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The Power of Gratitude: Elevate Your Mood and Soar
Gratitude. You've heard about it a thousand times. Another article telling you it’s the key to happiness. I got it. But before you scroll...
David Stamation
4 days ago2 min read


The Edge
I’ve witnessed firsthand, in over 300 men, the profound impact of consistent personal development work. I’ve also heard similar stories...
David Stamation
Mar 292 min read


Why My Appetite for Violence in Movies Has Faded
For years, I had an insatiable appetite for violent films. The more brutal, the better. I watched movies filled with action, bloodshed,...
David Stamation
Mar 223 min read


Participant Report - The Love Retreat 2025: Powerful Connection and Breakthrough
Wow. Just wow. It’s hard to put into words what unfolded at The Love Retreat 2025 , but if there’s one thing I can say with absolute...
David Stamation
Mar 154 min read


Mastering Business Meetings: The Two Keys to Success
We’ve all sat through meetings that meander aimlessly—where agendas blur, discussions drag, and outcomes remain unclear. But what if you...
David Stamation
Mar 82 min read


How to Find Your Deepest Calling
I didn’t pay attention to this kind of thing until my late forties—so if you feel like you’ve missed the boat, trust me, it’s never too...
David Stamation
Mar 12 min read


The “I Need Clarity” Trap
"If I just think about it some more, I’ll achieve clarity," he said. Others call it analysis paralysis. Both are different names for...
David Stamation
Feb 222 min read


Quiz: Are You Stuck in the Clarity Trap?
Read the article that accompanies this quiz: The Clarity Trap Multiple Choice Questions What is the biggest danger of seeking too much...
David Stamation
Feb 212 min read


Creating New Agreements
Agreements keep life organized, whether in business or at home. Some are clear and explicit, while others are vague assumptions. While...
David Stamation
Feb 163 min read


Quiz: Creating New Agreements
This quiz is an alternative way to understand and reflect on your agreements and identify areas for change. It is designed to accompany...
David Stamation
Feb 102 min read


Rediscovering Polarity in Relationships
If Men Are to Make Plans, Women Need to Make Space The last blog post on this topic sparked significant discussion among clients and...
David Stamation
Feb 83 min read

Men, Make Plans and Initiate!
As a husband, I’ve learned that the little things matter—planning a date night, deciding on an outing, or even choosing what’s for...
David Stamation
Feb 13 min read


Quiz: Men Are You Leading the Relationship?
Take this short quiz to assess how well you're stepping into your masculine role in your relationship. 1. When it comes to date nights or...
David Stamation
Jan 302 min read


The Right Guy Framework: 7 Traits for Growth and Confidence
This is part 2. If you haven’t already, check out part 1: The Nice Guy or the Right Guy? Take the Nice Guy Quiz . Breaking Free from Nice...
David Stamation
Jan 253 min read


The Nice Guy or the Right Guy?
Reflections on the Nice Guy Syndrome At first glance, being polite, flexible, and accommodating seems like the right way to live. Saying...
David Stamation
Jan 183 min read


Quiz: Are You the Nice Guy or the Right Guy?
Take this quiz to reflect on your behaviors and mindset. Answer honestly to gain insights into whether you're more aligned with the "Nice...
David Stamation
Jan 133 min read


How Intentions Can Change Your Life in 2025
Here we are, January 2025, with a short list of goals for the year ahead, and already some of us are wondering: How do I even begin? The...
David Stamation
Jan 112 min read

The Love Retreat – Created from our Own Experience
Love, like all living things, needs tending. It’s not a stagnant entity, but a dynamic force that grows, evolves, and sometimes falters...
David Stamation
Jan 43 min read


The Year Ahead 2025
This is the final installment of both the Year in Review and the Year Ahead. These previous articles do a good job of leading to today’s...
David Stamation
Dec 28, 20242 min read


Why Do You Achieve Some Goals and Not Others?
Welcome to this continuing series of engaging approaches to reflect on past goals and prepare for the year ahead. Let’s face it—some...
David Stamation
Dec 14, 20243 min read

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